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Showing posts from January, 2010

Personal Injury Law Dallas

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Personal Injury Law Dallas - You could be justified in submitting a personal injury suit to cover injuries or even emotional damages because of the crash. It is crucial to remember that the indicators of a head injury might not be noticeable at first. A severe head injury may also lead to death.

In the event that you or a loved one has been hurt in an automobile collision, motorcycle crash, or truck crash, you may qualify for payments for personal injury or wrongful death. Similar to any other misfortunes, a car crash is a situation that all of us would never want to experience in life.

Speak to witnesses If there was anyone who witnessed the incident, speak to them and obtain their contact data in the event you require it. Industrial vehicle accidents are best handled through an expert personal injury lawyer.

Unfortunately, in the event you suffered an injury and finally have an injury claim along with a property damage claim, things aren't as easy. If you've experienced pers…

Easy tip FOR YOU-Drink Water

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Drink water. No matter where you are, water should always be the first thing you reach for when you're thirsty. Water truly is essential.
-Dr. Nancy Norman, medical director of the Boston Public Health Commission

(AP Photo/The LaSalle News Tribune, David Manley)

Health tips for lifestyle-Daily Exercise Suggestions

Walk 10 Minutes a Day and Increase Your Fitness Level
Old thinking was to work out in a sweat-filled gym for hours a day. No pain, no gain. New studies show that even short bouts of activity can increase your fitness level, especially if you're new at working out.

Park and Walk
Whenever you have an errand, park your car as far away as you can handle and walk to the store. At the mall, park at the farthest end and walk the length of the mall. Use every opportunity to walk. At the end of the day, it all adds up to better fitness.

Crunch in Bed
Before you even get out of bed in the morning, do 10 stomach crunches while lying flat on your mattress. Increase daily by one until you get up to 100. Think you'll never get there? Try it. You may eventually have to set your clock to wake up 15 minutes earlier, a small price to pay for a flatter stomach.